My hot goal for the week was four pounds of lost weight. Alas, I only lost about half that — which isn't nothing, I'll take it, but still. I was very motivated, mostly ate very lightly, and went to Deep Water twice — why am I not thin yet??
Well. I never not once did the weight lifting I'd planned to do, my week included a HUGE party to celebrate Writer Jenny's book, with lots of yummy food and cocktails, I also downed about 500 glasses of stress-soothing wine, and I'm not sleeping very well (hello, anxiety, my old friend . . .), which I know affects my metabolism.
|Read me! I'm awesome!!!!!!|
I like Deep Water okay. The teacher's great, and my classmates are very amiable. Especially if I concentrate, it's a good workout, especially for my core. My knees and back have been okay afterward, and it's nice to be back in a routine of Tuesday- and Thursday-night exercise and light dinners. But it's not as high-intensity as zumba; I will definitely need to supplement it with weights and my bike.
This too shall pass.
It would be nice if some pounds passed on as well.
— Lady C